How did Natalie Portman train for Black Swan?

The actresses trained for hours a day with a ballerina from the New York City Ballet. By the end, Portman was dancing several hours a day, swimming miles and cross-training, losing almost 20 pounds in the process.
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How many hours a day did Natalie Portman train for Black Swan?

For one one year training six day a week eight hours a day. Natalie Portman prepared for Black Swan.
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How did Natalie Portman learn ballet for Black Swan?

Portman, who had studied ballet and modern dance at the American Theater Dance Workshop as a kid, got started with her dance preparation for Black Swan while still on the set of the raunchy R-rated comedy Your Highness in England—a year before production got underway in New York.
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Did Natalie Portman do all her own dancing in Black Swan?

There are 139 dance shots in the film. 111 are Natalie Portman untouched. 28 are her dance double Sarah Lane. If you do the math, that's 80% Natalie Portman.
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How did Natalie Portman get so small for Black Swan?

Brace says Portman took no shortcuts. The actress herself has admitted she was "barely eating" to get into character. "I was barely eating, I was working 16 hours a day," she told the Daily Mail. "Her body looked accurate," says Brace.
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BLACK SWAN Featurette: Natalie Portman's Training

How much did Natalie weigh in Black Swan?

The actress ended up weighing 95lbs while she was filming Black Swan - but she didn't enjoy being that skinny.
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What is Natalie Portman's diet?

Aware of the personal benefits of a vegan diet, during a recent interview with InStyle Natalie was asked how she keeps her skin so 'luminous', to which the actress credited her vegan diet. Portman says, “Diet is a big part of it. I'm vegan, and I drink a lot of water. If I have dairy, I break out immediately.”
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How long did Mila Kunis train for Black Swan?

Kunis engaged in cardio and Pilates, "train[ing] seven days a week, five hours, for five, six months total, and ... was put on a very strict diet of 1,200 calories a day."
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How much did Mila Kunis weight during Black Swan?

Kunis had never had any previous experience in ballet, but trained for three months in order to "fake it." Kunis acknowledges that she got "crazy thin," as Stern puts it, weighing about 95 pounds. "I didn't starve myself," Kunis, who's 5' 4," stresses. "I did do it in the healthiest way possible.
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What mental illness does Nina have in Black Swan?

There are simply too many psychological issues going on with Nina. She shows elements of an anxiety disorder with obsessive compulsive behaviors. She also manifests self-injurious behavior and some signs of an eating disorder.
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Did Natalie Portman and Mila Kunis lose weight for Black Swan?

Already lean, Kunis dropped 20 pounds in order to play Natalie Portman's ballerina frenemy in "Black Swan." At 95 pounds, Kunis says "I was muscles, like a little brick house, but skin and bones." Unfortunately, when she gained the weight back, Kunis says it ended up in completely different places.
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Does Natalie Portman eat eggs?

Despite this though, Natalie reverted back to eating eggs and dairy during her pregnancy, stating that: “If you're not eating eggs, then you can't have cookies or cake from regular bakeries, which can become a problem when that's all you want to eat.” If only we were around back then!
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How many pounds did Natalie Portman lose?

Natalie Portman dropped 20 pounds to play a ballerina in "Black Swan." Portman was on a carrots-and-almond diet, working five-to-eight hours a day for a year to slim her already trim figure down for the lead role in Darren Aronofsky's "Black Swan."
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Is Natalie Portman's Muscle Real?

Those muscles are completely real. See for yourself: Male actors aren't the only ones capable of getting into crazy shape for a superhero role, Natalie Portaman did the same for Thor: Love and Thunder.
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Why did Natalie gain so much weight?

She still made it to America, and eventually had a small pandemic wedding with Mike. However, her married life made Natalie unhappy, which led to "stress eating." Natalie says she is on antidepressants, and gained 30 pounds following her arrival in the U.S.
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How old was Natalie Portman in Black Swan?

Can child stars go on to credible careers? With her Ivy League credentials and a performance in Black Swan that's put her in line for an Oscar, Natalie Portman proves it can be done... At 29, Natalie Portman has already been in the business a long time.
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How thin was Natalie Portman in Black Swan?

The actress shed an astonishing 20lbs from her already slight frame to play a ballerina in the 2011 film and admitted it put such a toll on her body that she thought she was going to die.
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How did Natalie Portman get so muscular?

Over the ten months of pre-filming, Portman deducted herself to start training at 4:30 am every day through a varied workout. “We worked on building her upper body three times a week, which included arm, back, chest exercises, boxing, skipping and running,” she said.
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How many calories did Mila Kunis eat for Black Swan?

Mila Kunis has confessed that her diet was restricted to 1,200 calories per day while filming Black Swan. The actress - who shrunk down to 95lbs for her role as a ballet dancer in the film - revealed that she was in "hell" during filming and only ate foods that fit in her hand, reports the Daily Star.
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Did Natalie Portman bulk up for?

Natalie Portman Opens Up About Bulking Up for 'Thor', Being Sexualized on Screen at a Young Age.
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Why did Anne Hathaway stopped being vegan?

Anne Hathaway said that she went raw vegan for her role as Rebekah Neumann in "WeCrashed." Hathaway has gone vegan before, but said in 2014 that she stopped because she didn't feel "strong." She also said that she got "very into yoga" for her "WeCrashed" role.
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Why Miley Cyrus is no longer vegan?

“I've been a vegan for a very long time and I had to introduce fish and omegas into my life because my brain wasn't functioning properly,” Cyrus said.
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Can Natalie Portman speak?

Natalie Portman Knows More than Five Languages

She has spoken in many interviews about her dual citizenship and her ability to speak Hebrew. She also speaks Spanish, French, Japanese, German, and Arabic, meaning she knows five languages other than English and Hebrew.
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Did Mila Kunis do the ballet in Black Swan?

Soon after the L.A.-based Kunis was cast in "Black Swan," the film's choreographer, Benjamin Millepied, contacted the Los Angeles Ballet's artistic directors and asked if they could provide Kunis with ballet training. Instead of taking on the task themselves, they recommended Blacker for the assignment.
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How much dancing did Natalie Portman really do in Black Swan?

In a written statement, "Black Swan" director Darren Aronofsky said, "Here is the reality. I had my editor count shots. There are 139 dance shots in the film -- 111 are Natalie Portman untouched. Twenty-eight are her dance double Sarah Lane.
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