“I weigh probably 190 pounds right now, and I weighed 139 in that movie,” Damon says, adding that weight was not a natural or happy weight for him even when he was 25. His secret? Running 13 miles a day and eating nothing but chicken breast, which he describes as the hardest part of the process.
And the dad of three said it didn't take long to add on pounds. “Listen, it's a lot easier to put on weight as you get older,” he said, though he's now back down to 210 lbs. Affleck also said it was “interesting” to play a character who “dealt with an addiction to alcohol, and that's something that I have dealt with.”
How much weight did Matt Damon gain for the informant?
Matt Damon put on 30 pounds for his role in "The Informant."
Damon not only packed on the pounds for his role as the vice president-turned-CIA-informant Mark Whitacre, but he had fun doing it. "I definitely got doughy," Damon told Entertainment Weekly.
“People just took me as a tourist most of the time, they didn't look twice at me,” says Damon. “I changed my body a little bit and put some weight on because, to do that job, you have to be really strong.” The transformation was just as complete on Damon's end.
In order to lose the required amount of weight for the present-day scenes, Matt Damon went on a strict regimen of food deprivation and physical training. This caused his health to become so frail that he was put on medical supervision for several months after the shoot.
Matt Damon - Height, Age, Biography, Weight, Wife, Lifestyle & More
Why has Matt lost so much weight?
Matt also spoke about his health on Lorraine in 2021, saying: "I've lost some weight, I needed to take the edge off, because I put on a lot of weight in lockdown. I just had to do something about it," to which Lorraine added: "Yes, just not eat as much and move around a wee bit more, that's kind of what you have to do…
Across the board, the trifecta of proper diet, regular exercise, and good sleep—especially when supported by a team of experts—helps actors achieve their physique goals fast. “The closer you get to your goal, the more important nutrition is.
Discover Matt Damon's $170 million net worth, his career, philanthropy, and major roles. In the realm of Hollywood stardom, few names shine as brightly as that of Matt Damon.
Damon's workout routine with his trainer, Jason Walsh, became extremely famous as fans realized how quickly he was able to get into tip-top shape for the role. Damon was reportedly bench-pressing about 250 pounds at the time, a ridiculous feat for a man of 45 years.
Actor Matt Damon joined CNN's Chris Wallace of "Who's Talking to Chris Wallace" to discuss how he chooses the projects he does and how one movie he turned down in 2009 may have cost him $250 million.
Not one to shy away from discussing his personal struggles, Affleck has been quite upfront about his battles with alcoholism throughout his career. This candidness includes sharing insights into his family background and various stints in rehab.
Aniston shared, “My body doesn't love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds.
Affleck and Damon are still the best of friends today — so it only makes sense that Damon was the first person the media turned to when rumors buzzed in 2021 of a rekindled romance between Affleck and Jennifer Lopez. (The pair got together in 2002 before calling off their engagement in 2004.)
How many biological children does Matt Damon have?
Damon and his wife of nearly twenty years, Luciana Barroso, are parents to three daughters: Isabella, Gia and Stella. He is also stepfather to Alexia, Barroso's daughter from a previous relationship. The “Bourne Identity” star tends to keep his personal life private and often shields his daughters from the spotlight.
Are Ben Affleck and Matt Damon friends in real life?
Matt Damon and Ben Affleck met as kids back in the 1980s, and they've been friends ever since. They went on to cowrite and costar in "Good Will Hunting," which landed them an Oscar.
At age 18 he landed a small part in Mystic Pizza (1988) and also enrolled in Harvard University as an English major. After appearing in the television movie Rising Son (1990), he left Harvard to pursue an acting career just 12 credits short of graduation.
During an interview with “The View” host Whoopi Goldberg on Monday's “The Kelly Clarkson Show,” Clarkson admitted to taking a weight loss drug to lose weight. In January, Clarkson told People magazine that diet and exercise helped her slim down. She made no mention of weight loss drugs.
His unusual approach involved eating nothing but fish, egg whites, tapioca pudding — and "as much wine as I wanted to drink." "I did not torture myself. I was militant. The hardest part was making the damn choice," McConaughey said on an episode of "The Joe Rogan Experience," which aired on October 22.
