He meditates, he practices deep breathing, and he keeps control over the Hulk through calm. When he gets too angry, he loses control and becomes the Hulk, as he does in The Avengers. Later on in The Avengers, Bruce says his secret is that he's always angry. However, he's not always angry.
The Avengers found that a certain lullaby, typically said by the Black Widow, was able to calm the Hulk and help him revert back to Banner, when the Hulk's strength was no longer needed.
Bruce became the Hulk after he was exposed to gamma radiation, which granted him the ability to transform into a green uncontrollable engine of destruction. Because of this the US military, local law enforcement, and even other superheroes have spent years trying to hunt him down.
In the 2008 movie The Incredible Hulk, Banner is first shown to be attempting to control his rage with a varying range of meditation and breathing practices, which are also used in real life, says Decker: "Slow, deep breathing to slow down your heart rate and to work through your emotions, that is 100 percent true."
The lullaby was introduced in Avengers: Age of Ultron as a way of reverting the Hulk back into Bruce Banner after a successful mission. Natasha would slowly approach the Hulk and gently touch his hand, saying “the sun's getting real low.” This would calm Hulk down enough to change him back into Banner.
Bad Hulk Starts A Pub Fight! | The Incredible Hulk | Science Fiction Station
How does a banner stay calm?
He meditates, he practices deep breathing, and he keeps control over the Hulk through calm. When he gets too angry, he loses control and becomes the Hulk, as he does in The Avengers. Later on in The Avengers, Bruce says his secret is that he's always angry. However, he's not always angry.
In Avengers: Age of Ultron, Banner's love interest Black Widow (Scarlett Johansson) used a lullaby - "Hey big guy, the sun's getting real low..." - to calm Hulk's rage and ease him back into Banner, which Thor hilariously tried to use on both Hulk and Banner in Thor: Ragnarok.
In his comic book appearances, the character, who has dissociative identity disorder (DID), is primarily represented by the alter ego Hulk, a green-skinned, hulking and muscular humanoid possessing a limitless degree of physical strength, and the alter ego Dr.
In this story (by Stan Lee, Dick Ayers and Paul Reinman), the Hulk finally explains why he gets stronger as the fight goes on, because his strength is tied to his anger... And it's been that way ever since (well, I mean, you know, lots and lots of exceptions to that idea, but for the MOST part it still holds true).
At the end of the movie, Captain America says to Banner “now might be a really good time to get angry.” Banner replies “That's my secret, Captain. I'm always angry.” Then he immediately transformed into The Hulk and smashes with control. So the secret IS “he's always angry.”
While the MCU has included many of the Hulk's powers, one the franchise has yet to show is his power of telepathic resistance. In essence, whenever Bruce Banner is transformed into the Hulk (most typically the Savage Hulk), his mind is in a haze of pure rage, which makes him impossible to predict or control.
While many people believed that Hulk was afraid of Thanos after his beat down, the directors confirmed in an interview that Hulk was not afraid of Thanos, but rather was sick of being a punching bag for Earth, and thus did not want to come out. The Hulk has no cause to fear anyone, except the Void.
It has been established in both Age of Ultron and Thor: Ragnarok that Natasha is the only Avenger who can calm down the Hulk when he's in a rage. Thor epically failed at Hulk's lullaby in the Ragnarok area scene, a moment which got a lot of laughs.
Due to this safeguard, the Professor is ultimately the weakest of the three primary Hulk incarnations despite being the physically largest. Professor Hulk has the attributes of three Hulks: Grey Hulk, Savage Hulk, and Banner.
Having no absolute upper limit, the Hulk's super-strength is said to be infinite as he only grows stronger the angrier he becomes. Even at his calmest, he can lift a commercial airplane that weighs almost 100 tons.
The Hulk has one of the most powerful healing factors in the Marvel Universe, but his regenerative powers have an incredibly dangerous flaw. Most other characters with healing factors like Wolverine and Deadpool will always heal back in the same way, as their bodies rapidly repair damage.
Banner, as a character, is always shown minding his mental health because his "superpower" is the very collapse of that work. Through his early years with the Avengers especially, it is somehow understood that Banner has to live a life of losing control.
Although there is no question that Hulk's rage makes him a powerhouse, with even the great Thanos afraid to challenge him at one point, the primary emotion that actually prompts Bruce to change is fear. It is not unusual for anger to emerge from fear.
As Bruce Banner continues to age, will his body ever be too weak to be the vessel for the Hulk? Yeah in a comic where Hulk is the last living person on Earth (Hulk, The End), Bruce is an old man and finally does die of a heart attack or something but Hulk lives on and just never turns back into Bruce.
I don't know about “more respect that any of the heroes” but he does respect Captain America as do most other heroes. Captain America is one of the few heroes who understands him and did not cast him aside, he does not consider the Hulk as a monster but rather an imperative team member and part of the Avengers family.
As Titania, MacPherran had an intense hatred for She-Hulk, as she defeated her during her first battle. Ever since that battle, Titania has harbored a resentment for She-Hulk, and has attacked her more than any of her other foes. Because of this, Titania is commonly known to be She-Hulk's arch-nemesis.
