Sylvester Stallone Says His Diet for Rocky III Was Just Tuna, Oatmeal Cookies, and Coffee. 'I wanted to keep my body fat down to 2.8%."

What was Sylvester Stallone's diet?

Stallone's diet consists of lean protein, complex carbohydrates, and healthy fats. He eats six small meals a day to keep his metabolism burning and his energy levels high.

How much weight did Stallone lose for Rocky 3?

My entire breakfast would be maybe two [small] oatmeal cookies made with brown rice and 10 cups of coffee because I wanted to keep my body fat down to 2.8%." Although he achieved his goal and lost 13 kilos, that ended up costing him, especially when it came to his memory. "I was forgetting my phone number.

How did Sylvester Stallone get lean for Rocky 3?

The star once revealed in an Instagram post (via Men's Health) in 2017 that to achieve his ripped look for Rocky 3 - which changed the franchise in many ways - he undertook a "very high protein" diet which consisted of small portions of oatmeal cookies made up of brown rice and around 20 cups of coffee a day.

How much weight can Sylvester Stallone bench press?

Stallone claims to have been able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime. While in a bench pressing contest with former Mr. Olympia Franco Columbu, he severely tore his pectoral muscle and needed over 160 stitches on it.

I Tried Sylvester Stallone's "ROCKY" Diet

Who is the heaviest actor?

How world's heaviest actor, weighing 206 kg, lost 90 kg in one year to rock six-pack abs: This is his weight-loss secret. Anyone who has followed Hollywood films in the early 2000s would remember Ethan Suplee. The actor, with his large, overweight frame, was a regular in films and TV shows.

Who is the most muscular actor?

What does Stallone eat for breakfast?

T.). "My entire breakfast would be maybe two [small] oatmeal cookies made with brown rice, and 10 cups of coffee because I wanted to keep my body fat down to 2.8%," explains Stallone.

How much did Rambo weigh?

He pumped up to a freakish 209 lbs. (95 kg); in Rambo II he weighed only 168 (76 kg). And, he insists, he did it without steroids, though with the help of a prescription testosterone. "HGH [human growth hormone] is nothing.

How did Rocky lose so much?

Paulie unknowingly had Rocky sign a power of attorney over to Rocky's investment accountant, who had embezzled and squandered all of his money on real estate deals gone sour. In addition, the accountant had failed to pay Rocky's taxes over the past six years and his mansion had been mortgaged by $400,000.

How heavy was Stallone?

Rocky I: 178 pounds. Rocky II: 200 pounds. Rocky III: 166 pounds. Rocky IV: 173 pounds.

How much did Drago weigh in Rocky 4?

He is billed at 1.97 m (6 ft 5+1⁄2 in) and 261 pounds (118 kg). Drago is carefully fitted and trained to be the consummate fighter.

Is Sylvester Stallone a vegetarian?

No, Sylvester Stallone is not vegan. He eats meat and other animal products and wears leather and other animal materials. He also used to play polo and still frequently rides horses.

Does Stallone lift weights?

Stallone has admitted that he stopped lifting weights at the gym after years of doing so due to his advanced age.

What movie did Sylvester Stallone gain weight?

He gained almost 40 pounds for "Cop Land" -- a feat accomplished with the help of a strict dietary regimen of pancakes and fries -- but has since lost the weight. Not to say that Stallone is actually "fat" in the movie, as widely stated.

How many pushups can Sylvester Stallone do?

72 years old training for Rambo 5.

Is Rambo half Indian?

In Rambo: First Blood Part II, he is said to be of Native American and German descent; the character Major Marshall Roger T. Murdock says: "Of Indian and German descent. That's a hell of a combination!" The film's novelization reveals he has an Italian father and a Navajo mother.

How big was Sylvester Stallone in First Blood?

Meanwhile, Far Cry 6 and Mortal Kombat 11 DLC John Rambo represents Stallone's physique back when the actor was in peak form a little better, as Sly actual height is 5'10, and he weighed 180 pounds in First Blood before bulking up to 195 pounds for the sequel, Rambo: First Blood Part 2.

What is Sylvester Stallone's Favourite food?

Sylvester Stallone Proves Eating Pizza Is a 'Pretty Good Habit' with His Ripped Body - IMDb.

What does Amitabh Bachchan eat for breakfast?

As per the chef who served him during the shoot of Gulabo Sitabo in Lucknow, Amitabh's regular breakfast included milk and anda bhurji.

Does Sylvester Stallone have abs?

Sylvester Stallone's ab workout is on our Top Celebrity Ab Workout List for a very good reason: he's ALWAYS had shredded six pack abs.

Who is the fittest celebrity?

No celebrity fitness inspiration could be complete without mention of The Rock (Dwayne Johnson). The wrestler turned actor, is well known for getting into serious shape for many of his most famous movies, came in second, with 12,270 searches a month for his workouts and exercise plans.

Which actor has the biggest biceps?

Arnold Schwarzenegger

When it comes to big-time, blockbuster action heroes with bulging biceps, Arnold reigns supreme.

What male actor has the best body?

Which actor is very powerful?

New Delhi: The unveiling of the List of 100 Most Powerful Indians of 2024 has once again highlighted the unparalleled influence of Shah Rukh Khan, who stands as the sole actor/film personality amongst the top 30 rankings.