Actor Kate Winslet reacts after holding her breath for over seven minutes. The world record for a non-oxygen-assisted breath hold is 11:35 minutes* by Stéphane Mifsud.
While Winslet held her breath for just over seven minutes, her “Avatar” co-stars were no slouches either. Sigourney Weaver held her breath underwater for six and a half minutes, while Zoe Saldaña's longest underwater breath hold clocked in at five minutes.
To be fair, Krack tells us, the actress had some help: She inhaled a gas mixture consisting of 50% oxygen − about 30% more than makes up the air we breathe, according to NASA − which allowed Winslet to hold her breath for more than seven minutes, though she could do 5½ minutes on her own.
In 2011 while filming Mission: Impossible - Rogue Nation, Tom Cruise managed to hold his breath underwater for a breathtaking 6 minutes straight. What else would you expect from Tom himself?
An average Navy SEAL can hold their breath for 2-3 minutes during underwater exercises, but with proper training, some can extend it to 5 minutes or more.
The average person can hold their breath for about 30–90 seconds. However, this time can increase or decrease due to factors like smoking, underlying health conditions, and breath training. The length of time a person can hold their breath voluntarily typically ranges from 30 to 90 seconds .
How long could the average human hold their breath?
The longest instance of someone holding their breath without inhaling pure oxygen beforehand is 11 minutes and 34 seconds. However, most people can only safely hold their breath for 1 to 2 minutes. The amount of time you can comfortably and safely hold your breath depends on your specific body and genetics.
Did Kate Winslet hold her breath longer than Tom Cruise?
While filming the James Cameron project, Winslet famously held her breath underwater for seven minutes and 47 seconds. The moment officially broke Cruise's previous record after he lasted for six minutes while shooting Mission: Impossible — Rogue Nation in 2015.
How long can you hold your breath before brain damage?
Time is very important when an unconscious person is not breathing. Permanent brain damage begins after only 4 minutes without oxygen, and death can occur as soon as 4 to 6 minutes later. Machines called automated external defibrillators (AEDs) can be found in many public places, and are available for home use.
How long did Sigourney Weaver hold her breath in Avatar 2?
Weaver was finally able to hold her breath for a total of 6 ½ minutes at a time, she told the podcast. But "anyone can do it," she said — her husband trained with her and also accomplished the feat, she said.
Scorpion: Scorpions are organisms which can hold their breath for up to even 6 days. Scorpions are called arachnids, which are members of the animal kingdom's arachnid class. Their modified lungs, which are known as book lungs, also allow them to hold their breath for long.
When we hold out breath for long durations, oxygen levels decrease and carbon dioxide accumulates in the body. That changes the concentration of free hydrogen ions, which makes these cells more excitable, leading to abnormal functions. For most people, it's safe to hold your breath for a minute or two.
Healthy persons can also practice the breath-holding exercise. It will help them keep their lungs healthy. Patients can practise once in an hour and gradually try and increase the breath holding time. Those with breath holding time of 25 seconds and above are considered to be safe.
What are the benefits of breath holding for performance? Holding the breath until you feel a strong air hunger gives the diaphragm a workout and exposes the body to higher levels of carbon dioxide. It improves tolerance to hypoxia and hypercapnia.
Tom Cruise held the record for holding his breath underwater (6 minutes) while shooting this scene in 'Rogue Nation' (2015)... until Kate Winslet broke it for 'Avatar: The Way of Water' (2022) at 7 minutes and 14 seconds.
The longest ever recorded dive by a whale was made by a Cuvier's beaked whale. It lasted 222 minutes and broke the record for diving mammals. Other whales can also hold their breath for a very long time. A sperm whale can spend around 90 minutes hunting underwater before it has to come back to the surface to breathe.
The Bajau are a seafaring population in Southeast Asia who have this adaptation. They can hold their breath for over 5 minutes, while highly trained divers from other populations can only hold it for 3 or 4. Bajau divers use this extreme diving ability to spend hours each day hunting underwater for fish.
What is the longest time Tom Cruise has held his breath?
Following Mission: Impossible - Ghost Protocol, Cruise set out to top climbing the Burj Khalifa, the tallest building in the world, and succeeded by not just hanging off a plane that's taking off, but by holding his breath for a record-breaking six minutes.
