Vegetarian since the age of nine, Portman went vegan in 2011 after reading Eating Animals and has been a vocal vegan advocate and investor in plant-based businesses ever since.
Aware of the personal benefits of a vegan diet, during a recent interview with InStyle Natalie was asked how she keeps her skin so 'luminous', to which the actress credited her vegan diet. Portman says, “Diet is a big part of it. I'm vegan, and I drink a lot of water. If I have dairy, I break out immediately.”
Breakfast most mornings would be oats with berries and a protein shake; lunch was falafel with salad and a protein shake; dinner a vegan curry and a protein shake.” Between meals Portman would have snacks such as nuts, fruit, or coconut yogurt with seeds.
Despite this though, Natalie reverted back to eating eggs and dairy during her pregnancy, stating that: “If you're not eating eggs, then you can't have cookies or cake from regular bakeries, which can become a problem when that's all you want to eat.” If only we were around back then!
Natalie Portman is one of the many vegan celebrities to regularly use her platform to advocate for animals. The actor, who is known for her roles in films like Black Swan and Thor, has for years promoted the benefits of a plant-based diet and vegan lifestyle.
Scarlett Johansson has been a vegetarian for over ten years. In 2014, she became a vegan. That lifestyle did not last, though. In 2016, the actress told Good Morning America that she was "sort of" vegetarian and she followed a flexitarian diet.
Natalie Portman dropped 20 pounds to play a ballerina in "Black Swan." Portman was on a carrots-and-almond diet, working five-to-eight hours a day for a year to slim her already trim figure down for the lead role in Darren Aronofsky's "Black Swan."
Anne Hathaway said that she went raw vegan for her role as Rebekah Neumann in "WeCrashed." Hathaway has gone vegan before, but said in 2014 that she stopped because she didn't feel "strong." She also said that she got "very into yoga" for her "WeCrashed" role.
Over the ten months of pre-filming, Portman deducted herself to start training at 4:30 am every day through a varied workout. “We worked on building her upper body three times a week, which included arm, back, chest exercises, boxing, skipping and running,” she said.
"I had to look skinny in order to look like a ballerina," she explains. "You fake it. So, the best way to fake it is to unfortunately look like it." The Bad Moms star says she smoked cigarettes and went on a 1,200 calories a day diet to lose the weight.
Vegetarian since the age of nine, Portman went vegan in 2011 after reading Eating Animals and has been a vocal vegan advocate and investor in plant-based businesses ever since.
On an average day, Portman's workouts would comprise supersets to build strength in her arms, and then a range of planks and stretches to target her core: Dumbbell row supersetted with bodyweight offset pushup (10 slow reps each) Lat stretch (rest exercise)
Bullock focuses on controlled meal portions and sticks to fresh, free-range food. She enjoys chicken and turkey meals that are sugar and gluten-free, CBS News reports. The star eats throughout the day to ensure her metabolism remains high.
In an article for the Spectator in 2019, however, vegan singer Moby appeared to let slip that DiCaprio was indeed vegan. In the piece, Moby said he'd become friends with DiCaprio after he sold a house to his parents in LA.
Angelina Jolie blames being vegan for “nearly killing” her. The 'Salt' star says her guilty pleasure is to eat red meat and that when she restricted her diet to not include any animal products, it had negative effects on her health.
Zendaya became a vegetarian at age 11 when she passed a slaughterhouse on a road trip with her father. She tells PEOPLE, "I thought it was awful, all those animals getting packed up in there waiting to be killed. I couldn't believe that's how I'd been getting my meat!" Since then, she's stuck to a plant-based diet.
She still made it to America, and eventually had a small pandemic wedding with Mike. However, her married life made Natalie unhappy, which led to "stress eating." Natalie says she is on antidepressants, and gained 30 pounds following her arrival in the U.S.
Kunis lost 20 pounds from an already light frame and wore prosthetic “meth teeth” in the film, and also had to capture the jittery convulsions or “tweaking” of an addict. “The physicality of it becomes really challenging, and she's just in a constant state of despair. My character never had any release.
7 Things Rebel Wilson Did to Get Healthy and Maintain Her 77-Pound Weight Loss. The actress and comedian discusses her history with emotional eating and how she made her health a priority.
Top of our list is Norwegian physician and environmental activist Gunhild Stordalen, otherwise known as the world's most glamorous vegan billionaire. Her plant-based way of life is so hardcore, her entire career revolves around it.
After eating the plant-based meal, all of the men showed an 8% increase in erection hardness, and a 300 to 500% increase in the amount of time their erections lasted, compared to the meat-based meal.
Women are also more likely to be vegan, with 9% of women identifying as vegan compared to 3% of men. Gender disparity is thought to be linked to the perception that veganism is a more compassionate and nurturing lifestyle, qualities that are traditionally associated with femininity.
