In fact, the Friends alum shared some of the golden lifestyle rules she lives by—even if they aren't the easiest to follow. "I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can," Jennifer told CR Fashion Book in an interview published Sept.

How does Jennifer Aniston stay so healthy?

In addition to meditating, practicing yoga (for over a decade) and applying Aveeno Absolutely Ageless Restorative Night Cream before bed, Aniston sticks to a super-healthy lifestyle. And her recent partnerships with Vital Proteins and Pvolve certainly help keep her relatable.

Does Jennifer Aniston have a medical condition?

Aniston says she was diagnosed with dyslexia in her twenties: “The only reason I knew [that I had it] was because I went to get a prescription for glasses ... I had to read a paragraph, and they gave me a quiz, gave me 10 questions based on what I'd just read, and I think I got three right.”

Why does Jennifer Aniston look so good?

Her inside-and-out beauty

Jennifer is a big fan of Vital Proteins Collagen Peptides Powder (Sale price $18.65 / £21.94), which is great for supporting healthy hair, skin, nails, and joints. She has even shown off how she adds her go-to collagen routine to her morning cup of coffee on Instagram.

What is Jennifer Aniston's diet?

It's pretty clear: Eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water and get good sleep. I allow myself to indulge once in a while... I don't give myself any rules anymore."

Jennifer Aniston (54) Shares her Secret Diet & Fitness Routine - THIS is how i look Young

What does Jennifer Aniston do for her face?

Her go-to sheet masks are by 111Skin (she has posted about the Rose Gold Illuminating Eye Mask, a Vogue favorite), and she's also a devotee of Jillian Dempsey's 24-carat gold-plated Beauty Wand, which vibrates to sculpt and depuff the face.

Does Jennifer Aniston go to therapy?

Jennifer Aniston Started Therapy and a “New Chapter” After Divorce from Brad Pitt and Friends Finale. The actor told Ellen DeGeneres that she just “just kinda leaned into the end” of her life and career as she previously knew it.

Does Jennifer Aniston have lisp?

Some actors have lisps and it's part of their brands, but Aniston is not one of them, she noted.

What treatments does Jennifer Aniston have?

If you've ever wondered the secret to Jennifer Aniston's perpetually perfect hair and complexion, you're in luck: The 54-year-old just revealed that peptide injections, also known as peptide therapy, are largely to thank for her eternally youthful glow.

How does Jennifer Aniston keep weight off?

"For me, I stick to 1.7 grams of carbs and 2 grams of protein per my kilo weight to support muscle-building." In 2016, Jennifer herself told Yahoo! Food, "It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep." Noted.

Why did Jennifer Aniston lose so much weight?

Jennifer Aniston had become a worldwide sensation after portraying the popular Rachel Green character in one of the famous American sitcoms, Friends. However, to secure that role, Jennifer had to hit the gym to shred some pounds. Yes, that's right.

How often does Jennifer Aniston wash her hair?

When asked; "How often do you wash your hair?" She answered; "If I'm working, every day. If I'm not working I try to, you know, every three days."

What moisturizer does Jennifer Aniston really use?

“I use my Aveeno Daily Radiance Moisturizer, which has SPF 15 — I usually mix into that the Aveeno sunscreen 30.” The long-time spokeswoman for the brand is loyal, for sure! Get the Aveeno Positively Radiant Daily Facial Moisturizer to check it out on amazon at Amazon!

What is Jennifer Aniston's scent?

LolaVie has the same signature scent in all its products. Fun fact: it's inspired by some of Aniston's favorite spas around. The result: a naturally-derived fragrance with an herbal, citrus and woody aroma that evokes a calming vibe.

How much does Jennifer Aniston weight?

Aniston shared, “My body doesn't love carbs. These days, if I was being super picky, I would love to drop 5 pounds. That is just where I have always been really comfortable at about 110 to 113 pounds.

What ethnicity is Jennifer Aniston?

She is the daughter of John Aniston and Nancy Dow. Her father is Greek and a native of Crete, while her mother was born in New York City. Dow died of a stroke in May 2016. One of her maternal great-grandfathers was an Italian immigrant, and her mother's other ancestry is Scottish, Irish, and a small amount of Greek.

Does Brad Pitt go to therapy?

He also revealed he's been having counselling after the sudden September split and following months of public scrutiny as he and Jolie's custody battle played out. “You know, I just started therapy,” he told GQ. “I love it. I love it.

Why did Jennifer Aniston almost leave Friends?

Jennifer Aniston almost left Friends halfway through Season 1 due to her involvement in another sitcom, Muddling Through.

Would Jennifer Aniston adopt?

TMZ has since reached out to Aniston's team where a rep has confirmed all reports are false. The outlet wrote, “rumours of Jennifer being in the process of adopting a baby are 'false and never happened. '”

What collagen does Jennifer Aniston use?

Over the years, Jennifer Aniston has revealed her top skincare secrets, and one of her favourite beauty buys seems to be one of the most popular supplements right now. Jen-approved Vital Proteins collagen powder has over 77k 5-star ratings at Amazon - and right now it's on sale at both Amazon UK and Amazon US.

How much does Jennifer Aniston spend on skin care?

As for her face, Aniston previously told InStyle she favors microcurrent facials to keep her skin tight and toned, laser treatments for a youthful glow and Thermage to stimulate collagen and smoothing. At roughly $2,600 for all three of the treatments combined once a month, skincare can cost upwards of $31,000.

What foundation does Jennifer Aniston use?

Westman Atelier Vital Skincare Dewy Foundation Drops

It's all thanks to Aniston's longtime makeup artist, Gucci Westman, who told Marie Claire Australia that Aniston uses the hydrating skin tint foundation. In fact, the very same product was the secret behind Aniston's glow in her iconic 2022 cover shoot for Allure.

What shampoo does Jennifer Aniston really use?

Jennifer Aniston loves the Restorative Shampoo and Conditioner from her haircare brand, LolaVie. The actress also loves the Glossing Detangler for her hair which “can get kind of nasty and hard to brush through when it's wet.”

What shampoo does Aniston use?

Cleanse and Condition Thoroughly

Under McMillan's watch, Aniston takes hair-washing very seriously. When she cleanses her hair with her choice shampoo—alternating between Living Proof No Frizz Shampoo and Drunk Elephant Cocomino Glossing Shampoo based on the day's needs—she lathers, rinses, and repeats.