How did Joaquin Phoenix lose weight?

To get into the character of Arthur Fleck, Phoenix lost 52 pounds for the role by eating a restrictive diet that was supervised by a doctor. Phoenix said the weight loss gave him a sense of control and the confidence to dig deep into the Joker's persona.
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What was Joaquin Phoenix's diet?

Yes, Joaquin Phoenix is vegan. Now in his late 40s, Joaquin has been vegan since he was only 3 years old—and says that being vegan continues to be a significant priority. “For me it's my life and it has always been my life, and it's really one of the most important things to me,” says Joaquin.
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Why did Joaquin Phoenix lose so much weight for Joker?

Director Todd Phillips considered the character's body size as one way to represent his vulnerability. It is important to emphasize that unlike most people who diet to lose weight or who develop an eating disorder, Phoenix's weight loss was intended for the short amount of time it took to shoot the movie.
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How fast did Joaquin lose weight?

Pheonix had signed on to the project in July 2018, and the filming was scheduled to be done in September 2018 itself, giving the actor only a few months to lose 52 pounds. The ideal timeline to reduce that amount of weight comes down nearly to a year. This led to the actor being under strict medical supervision.
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Did Joaquin Phoenix actually lose weight?

Extreme Weight Loss

Phoenix lost 52 pounds for the role, a process that he suggested informed his performance. "The first thing for us was the weight loss," said Phoenix when Joker debuted at the Venice Film Festival. "I think that's really what I started with.
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How Joaquin Phoenix Fell In Love On Emails | Rumour Juice

How long did it take Joaquin Phoenix to lose 52 pounds?

Actor Joaquin Phoenix reportedly lost 52 pounds in a few months to play the title role in "Joker," giving himself an emaciated look as well as disturbing psychological symptoms. Though Phoenix was under medical supervision, losing that much weight in just a few months is extreme and dangerous, an expert told Insider.
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What diet plan did Joaquin Phoenix use to lose weight for Joker?

Joaquin Admitted His Diet Was Quite Grueling

Joaquin explained his Joker diet. An interview with Access Online clarified his famed 'Joker Diet. ' Phoenix gently asserts that he did not eat only an apple a day. He also ate vegetables like lettuce, asparagus, and steamed green beans.
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Can you lose 20 pounds in 100 days?

100 days is approximately 14 weeks. This means you should be able to lose between 14 and 28 pounds in 100 days without wreaking havoc on your health. A maximum weight loss in a month, following a healthy approach, would be about 8 pounds. You might lose more than 2 pounds in the first week or two, and this is normal.
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How did I lose 20 pounds in 2 months?

Lose 20 Pounds In 2 Months With This Expert-Approved Guide
  1. Portion Control.
  2. Protein-Packed Breakfasts.
  3. Fiber-Rich Foods.
  4. Whole Foods Over Processed.
  5. Mindful Eating.
  6. Interval Training.
  7. Cut Back on Sugary Drinks.
  8. Eat More Slowly.
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What's the fastest time to lose 20 pounds?

Many healthy weight-loss guidelines say you should aim to lose one or two pounds per week (whether you have five or 50 pounds to lose), that means it could take anywhere from 10 to 20 weeks to lose 20 pounds.
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What ethnicity is Joaquin Phoenix?

Joaquin Rafael Bottom was born on October 28, 1974, at the Hospital Metropolitano San Francisco in the Río Piedras district of San Juan, Puerto Rico, to John Lee Bottom, the founder of a landscape gardening company, and Arlyn "Heart" Bottom (née Dunetz), who was an executive secretary at NBC and whose connection to an ...
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Is The Joker Thomas Wayne's Son?

According to Penny, Arthur was born of an affair she had with Thomas when she worked for him. She said in a flashback that Thomas' wealth, power, and influence helped to produce the claim and paperwork that Arthur was adopted.
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How is the Joker so skinny?

The actor, 44, agreed to lose 52 lbs. at the urging of director Todd Phillips, who thought his character, Arthur Fleck, should be “real thin.” Phoenix lost the weight carefully, under the guidance of a doctor, but the strict calorie deprivation he endured affected his eating habits well after he hit his goal.
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What happened to Joaquin Phoenix's mouth?

Joaquin Phoenix was born with what looks like a type of scar between his lip and nose. It's actually a microform cleft, the mildest form of cleft lip. It typically appears as a scar or notch. Cleft lip is a birth defect that develops very early in a pregnancy, before the 10-week mark.
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Did Joaquin Phoenix have an apple a day diet?

The old adage might dictate that an apple a day keeps the doctor away, but the rumor mill soon had fans believing that Phoenix was, in fact, following extreme medical advice and eating just an apple a day in order to keep losing the weight — but he says that's not true. "It wasn't an apple a day," he said.
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How much do I need to walk to lose 20 lbs?

How Long Does It Take To Lose 20 Pounds By Walking?
  • 224 calories at a moderate 3 mph pace. Done daily, they'd lose 1 pound in 2.23 weeks and 20 pounds in 44.6 weeks.
  • 340 calories at a very brisk rate of 4 mph. Done daily, they'd lose 1 pound in about 1.5 weeks and 20 pounds in 29.5 weeks.
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Does drinking water help you lose weight?

Just drinking more water can help you lose weight. But that's what researchers found. Drinking as little as 1% more water means you'll eat fewer calories. You'll also benefit from a drop in saturated fat, sugar, sodium, and cholesterol.
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Has anyone ever lost 30 pounds in 2 months?

You cannot naturally lose 30 pounds in 2 months. This timeline is too short for you to lose such a significant amount of weight in such a short time. However, if you were to increase your timeline and plan to lose 4 to 8 pounds a month then your plan will succeed, even if it takes more time.
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How long does it take to lose 30 pounds for a woman?

How long to lose 30 pounds for women? It will depend on their age and level of activity. For instance, a moderately active woman who needs about 2200 calories a day only but eats 1200 calories instead, she will likely lose about 2 pounds weekly (12). Therefore, it will take her approximately 15 weeks to lose 30 pounds.
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Is losing 20 pounds in 6 months realistic?

“A generally accepted rate of healthy weight loss is a half-pound to one-pound per week. So, budget five-to-six months to achieve a 20-pound weight loss,” she says. McAllistre explains that losing weight slowly helps you keep the weight off.
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Is Joaquin Phoenix A vegan?

You've probably guessed by now that, yes, Joaquin Pheonix is indeed vegan. He was just three years old when he ditched animal products. While traveling with his family on a cargo ship from Venezuela to Miami, he and his siblings witnessed fish being “killed in a really violent and aggressive way.”
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Does Joaquin Phoenix have scoliosis?

The actor's actor hasn't spoken much about his condition in public, but he did confess on The Tonight Show with Jay Leno, “I've had a bad neck since I was very young.” It actually seems like he has some form of spinal scoliosis or Sprengel's Deformity with his sloping, uneven shoulders, concave chest, and swinging gait ...
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Can I lose 52 pounds in 2 months?

Realistically, being able to lose 50 lb in 2 months is unlikely. How much weight you lose and at what pace depends on your diet, level of physical activity, and other lifestyle changes.
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Can I lose 52 pounds in 6 months?

The Centers for Disease Control and Prevention recommends a gradual, steady, sustainable, and realistic weight loss of 1 to 2 pounds a week (10). So, is it possible to lose 50 lbs in 6 months? Yes. Assuming there are 25 weeks in half a year, you can lose between 25-50 pounds healthily.
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