By the end, Portman was dancing several hours a day, swimming miles and cross-training, losing almost 20 pounds in the process. Her body, she says, paid a price: Her toenails fell off, her feet became calloused and she dislocated a rib during a lift.

How long did it take Natalie Portman to prepare for Black Swan?

Portman and Kunis started training six months before the start of filming in order to attain a body type and muscle tone more similar to those of professional dancers. Portman worked out for five hours a day, doing ballet, cross-training, and swimming. A few months closer to filming, she began choreography training.

Did Natalie Portman have to learn to dance for Black Swan?

We know that Natalie Portman studied ballet as a kid and had a year of intensive training for the film, but that doesn't add up to being a ballerina. However, it seems that many people believe that Portman did her own dancing in Black Swan."

How old was Natalie Portman in Black Swan?

Can child stars go on to credible careers? With her Ivy League credentials and a performance in Black Swan that's put her in line for an Oscar, Natalie Portman proves it can be done... At 29, Natalie Portman has already been in the business a long time.

How much ballet training did Natalie Portman do?

Natalie was very devoted to preparing for this role. She had a body double for some of the harder turning sequences but 90 percent of the dancing you see in Black Swan is her—even the upside-down splits! We started training a year before rehearsals began. We'd meet for five hours a day, six days a week.

BLACK SWAN Featurette: Natalie Portman's Training

How did Natalie Portman learn ballet for Black Swan?

Portman, who had studied ballet and modern dance at the American Theater Dance Workshop as a kid, got started with her dance preparation for Black Swan while still on the set of the raunchy R-rated comedy Your Highness in England—a year before production got underway in New York.

How much weight did Natalie lose for Black Swan?

Natalie Portman has transformed herself for many film roles, but nothing was as grueling as her Black Swan makeover. The actress shed an astonishing 20lbs from her already slight frame to play a ballerina in the 2011 film and admitted it put such a toll on her body that she thought she was going to die.

What mental illness does Nina have in Black Swan?

There are simply too many psychological issues going on with Nina. She shows elements of an anxiety disorder with obsessive compulsive behaviors. She also manifests self-injurious behavior and some signs of an eating disorder.

How intelligent is Natalie Portman?

Natalie portman: iq of 140 | MARCA English.

How old was Winona Ryder in Black Swan?

The 39-year-old actress - who plays the supporting role of ageing ballet dancer Beth MacIntyre in the Darren Aronofsky-directed project - found being nasty to its lead star Natalie Portman tough because she knew how much she had worked to perfect the role of psychologically-troubled Nina.

Did Natalie Portman wear pointe shoes in Black Swan?

The way she wears her clothes and slouches around in her practice-kit is well-observed, and the minutiae of darning and breaking in pointe shoes is spot-on. Portman acted well in Black Swan, but if she has failed to acknowledge Lane's contribution, she may have acted pretty gracelessly too.

How much dancing did Natalie Portman really do in Black Swan?

In a written statement, "Black Swan" director Darren Aronofsky said, "Here is the reality. I had my editor count shots. There are 139 dance shots in the film -- 111 are Natalie Portman untouched. Twenty-eight are her dance double Sarah Lane.

Did Mila Kunis dance in Black Swan?

Soon after the L.A.-based Kunis was cast in "Black Swan," the film's choreographer, Benjamin Millepied, contacted the Los Angeles Ballet's artistic directors and asked if they could provide Kunis with ballet training. Instead of taking on the task themselves, they recommended Blacker for the assignment.

How many hours a day did Natalie Portman train for Black Swan?

For one one year training six day a week eight hours a day. Natalie Portman prepared for Black Swan.

How long did Natalie Portman study ballet?

“I studied ballet from when I was 4 until I was 12,” said the petite Portman at the Toronto International Film Festival. “But I stopped when I started acting seriously, then started again for this film when I was 27. So there was a 15-year gap.”

Who did Natalie Portman marry from Black Swan?

A beautiful love story. Natalie Portman and her husband, Benjamin Millepied, met on the set of her film Black Swan in 2009.

How many languages does Natalie Portman speak fluently?

Natalie Portman – English, Spanish, German, Japanese, and Hebrew. Learning any new language is seriously impressive. So being fluent in English, Spanish, German, Japanese, and Hebrew makes UN Ambassador and A-list actress Natalie Portman a serious contender for our #WCW.

Does Natalie Portman speak 6 languages?

Natalie Portman Knows More than Five Languages

She also speaks Spanish, French, Japanese, German, and Arabic, meaning she knows five languages other than English and Hebrew. As an actress, Natalie Portman has traveled the world to film movies and this has inspired her to learn languages and her passion for diplomacy.

Who is the smartest actress in the world?

Why is Nina so childlike in Black Swan?

Personality… childlike, insecure, and psychologically disturbed. The pressure of being the Swan Queen has been affecting Nina's behavior, and her perfectionism is starting to take a noticeable toll on her mental health.

Why is Black Swan so disturbing?

Destruction of the body is the basis of all horror, but Black Swan's body horror serves a dual purpose by not only freaking out the viewer but also using symbolism to represent the decline of Nina's mental state. Though it isn't as overt as most other horror films, Black Swan is no less terrifying.

Why did Nina's eyes turn red?

The night before she is set to perform, Nina becomes convinced that Lily is going to take her place. Her paranoia and mental strain cause her to hallucinate that she's physically turning into the role of Odile, the Black Swan, complete with red eyes and black feathers protruding from bird-like skin.

How many calories did Mila Kunis eat for Black Swan?

Mila Kunis has confessed that her diet was restricted to 1,200 calories per day while filming Black Swan. The actress - who shrunk down to 95lbs for her role as a ballet dancer in the film - revealed that she was in "hell" during filming and only ate foods that fit in her hand, reports the Daily Star.

What did Natalie Portman eat for the Black Swan?

Portman immersed herself in a world where a few grapes for breakfast and again for dinner are the norm. "Some will not eat breakfast, then a small salad for lunch, a small amount of nuts, fruit and nothing in the evening," Brace says of the women who surrounded Portman during the shoot.

What does Natalie Portman eat?

Upon her morning routine, Portman said “I'm vegan, so I generally have a very clean diet; I usually have oatmeal or avocado toast in the morning. I take vitamins too—vitamin D, and I'm still on prenatal vitamins. I get B12 shots once a month because it's the one thing you don't get from a vegan diet.”