Natalie Portman studied ballet from the ages 4 to 12, at which point she turned her focus to her acting career. That early training helped prepare her for her latest role, as a ballerina with a (very) dark side in Darren Aronofsky's psychological thriller Black Swan.

How much ballet training did Natalie Portman do?

Natalie was very devoted to preparing for this role. She had a body double for some of the harder turning sequences but 90 percent of the dancing you see in Black Swan is her—even the upside-down splits! We started training a year before rehearsals began. We'd meet for five hours a day, six days a week.

How much dancing did Natalie Portman really do in Black Swan?

In a written statement, "Black Swan" director Darren Aronofsky said, "Here is the reality. I had my editor count shots. There are 139 dance shots in the film -- 111 are Natalie Portman untouched. Twenty-eight are her dance double Sarah Lane.

How much weight did Natalie lose for Black Swan?

Natalie Portman has transformed herself for many film roles, but nothing was as grueling as her Black Swan makeover. The actress shed an astonishing 20lbs from her already slight frame to play a ballerina in the 2011 film and admitted it put such a toll on her body that she thought she was going to die.

How old was Natalie Portman in Black Swan?

Can child stars go on to credible careers? With her Ivy League credentials and a performance in Black Swan that's put her in line for an Oscar, Natalie Portman proves it can be done... At 29, Natalie Portman has already been in the business a long time.

BLACK SWAN Featurette: Natalie Portman's Training

What mental illness does Nina have in Black Swan?

There are simply too many psychological issues going on with Nina. She shows elements of an anxiety disorder with obsessive compulsive behaviors. She also manifests self-injurious behavior and some signs of an eating disorder.

How intelligent is Natalie Portman?

Natalie portman: iq of 140 | MARCA English.

Why did Natalie gain so much weight?

She still made it to America, and eventually had a small pandemic wedding with Mike. However, her married life made Natalie unhappy, which led to "stress eating." Natalie says she is on antidepressants, and gained 30 pounds following her arrival in the U.S.

How many calories did Mila Kunis eat for Black Swan?

Mila Kunis has confessed that her diet was restricted to 1,200 calories per day while filming Black Swan. The actress - who shrunk down to 95lbs for her role as a ballet dancer in the film - revealed that she was in "hell" during filming and only ate foods that fit in her hand, reports the Daily Star.

What did Natalie Portman eat for the Black Swan?

Portman immersed herself in a world where a few grapes for breakfast and again for dinner are the norm. "Some will not eat breakfast, then a small salad for lunch, a small amount of nuts, fruit and nothing in the evening," Brace says of the women who surrounded Portman during the shoot.

Is Mila Kunis a ballet dancer?

She also needed to portray a gifted ballet dancer, and persuasively enough for the character to appear as threatening competition to Nina. Yet unlike Portman, Kunis had never studied ballet. So what did she do to prepare for the role of a classical ballet dancer? She became the pupil of Alexandra Blacker.

How long did it take Natalie Portman to train for Black Swan?

Portman and Kunis started training six months before the start of filming in order to attain a body type and muscle tone more similar to those of professional dancers. Portman worked out for five hours a day, doing ballet, cross-training, and swimming. A few months closer to filming, she began choreography training.

How many hours a day did Natalie Portman train for Black Swan?

For one one year training six day a week eight hours a day. Natalie Portman prepared for Black Swan.

Can Natalie Portman do pointe?

Portman took ballet classes in preparation for the role, but Sarah Lane of American Ballet Theatre has claimed that she did the actual classical dancing, which includes pointe work. Her face was then, it seems, digitally replaced by Portman's.

Did Natalie Portman learn how do you do ballet for Black Swan?

It's no secret that Natalie Portman had a dancing double for her Oscar-winning performance in 'Black Swan. ' It clearly would have been impossible for a ballet neophyte such as herself to learn some of the advanced techniques in less than a year.

How many hours a day do ballerinas train?

The training never stops

The other thing to remember is that once you reach that stage of being a professional, the training and work doesn't stop. Most professionals will dance for around 10 hours a day and will be in classes, training or performing 5-6 days a week.

Why did Mila Kunis lose so much weight?

Mila Kunis plays an addict in Rodrigo Garcia's “Four Good Days,” and to play the part, she had to lose an extraordinary amount of weight and watch a lot of YouTube videos.

How much did Mila weigh in Black Swan?

When working on Black Swan, Kunis (who's 5′ 4″) ended up weighing about 95 pounds. She got to this point by eating only 1,200 calories per day and by smoking cigarettes – a diet the actress most-definitely does not recommend for anyone else. “I never watched what I ate [before].

Did Natalie have plastic surgery?

90 Day Fiancé star Natalie got her laser liposuction done on her chin, stomach, and waist. She wanted to lose weight but not her chest size, which had grown larger after weight gain. So Natalie targeted specific areas of her body to lose weight.

Who is Natalie having a baby with?

Nick Viall and Natalie Joy are having a girl! The couple announced the exciting news on Instagram on Wednesday, sharing a video of Viall popping a black balloon that released pink confetti and pink balloons throughout the room.

Did Natalie get liposuction?

In April 2021, Natalie revealed that she got laser liposuction done on her chin, stomach, and waist. Natalie spoke about the weight gain having increased the size of her chest and bottom.

How many languages does Natalie Portman speak fluently?

Natalie Portman – English, Spanish, German, Japanese, and Hebrew. Learning any new language is seriously impressive. So being fluent in English, Spanish, German, Japanese, and Hebrew makes UN Ambassador and A-list actress Natalie Portman a serious contender for our #WCW.

Does Natalie Portman speak 6 languages?

Natalie Portman Knows More than Five Languages

She also speaks Spanish, French, Japanese, German, and Arabic, meaning she knows five languages other than English and Hebrew. As an actress, Natalie Portman has traveled the world to film movies and this has inspired her to learn languages and her passion for diplomacy.

Who is the smartest actress in the world?