Rocky 3 Took Stallone's Body Fat Down To "Dangerous" Levels According to Stallone, this diet did not provide "much physical or mental energy," and it took his body fat down to 2.9.

What was Rocky's body fat in Rocky 3?

The actor recalled what he ate and drank to keep his body fat down to 2.8% as he prepared to portray Rocky Balboa fighting James "Clubber" Lang, played by Mr. T.

Did Rocky lose weight in Rocky 3?

Sylvester Stallone Says His Diet for Rocky III Was Just Tuna, Oatmeal Cookies, and Coffee. 'I wanted to keep my body fat down to 2.8%."

How much did Rocky weigh in Rocky 4?

“I was 178 for Rocky, and 200 in Rocky II. For Rocky III I was 163. For my next film, Rocky IV, I went up to 173. I like this weight, because it is a fuller, rounder look, more in keeping with the old Roman athletes.

How old was Rocky in Rocky 3?

In the original Rocky, he is 30 (meaning he was born in 1945). In Rocky II, he turned 31. If Rocky III takes place three years after Rocky II, Rocky should be 34, which is exactly what age he is (as pointed out on TV). All of this serves to illustrate that the film is set in 1979 and '80.

How did Stallone get so Ripped!? / Rocky 3 Diet, Training and Physique!

How much can Stallone bench press?

Stallone claims to have been able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime. While in a bench pressing contest with former Mr. Olympia Franco Columbu, he severely tore his pectoral muscle and needed over 160 stitches on it.

How big is Drago in Rocky 4?

Character biography. Ivan Drago is an Olympic gold medalist and a boxing champion from the Soviet Union, who had an amateur record of 100–0–0 wins (100 KO). He is billed at 1.97 m (6 ft 5+1⁄2 in) and 261 pounds (118 kg). Drago is carefully fitted and trained to be the consummate fighter.

Why does Rocky look so different in Rocky 3?

The star once revealed in an Instagram post (via Men's Health) in 2017 that to achieve his ripped look for Rocky 3 - which changed the franchise in many ways - he undertook a "very high protein" diet which consisted of small portions of oatmeal cookies made up of brown rice and around 20 cups of coffee a day.

Why is Rocky 3 so good?

Sylvester Stallone is once again, great as the main role, Rocky Balboa. Even as view as the top man in his sport, he still the underdog when it comes to challenges. This movie shows what it is like to have everything rather than to start out with nothing like the previous movies.

Is Rocky 4 realistic?

Not very realistic at all. Drago hit with astonishing power and accuracy. Go back and watch the finale. Rocky led mostly with his face and didn't practice basic boxing defense and that is to protect your head at all times.

How tall was the Russian in Rocky 4?

Rocky Balboa proudly holds the world heavyweight boxing championship, but a new challenger has stepped forward: Drago, a six-foot-four, 261-pound fighter who has the backing of the Soviet Union.

Who is the heaviest actor?

How world's heaviest actor, weighing 206 kg, lost 90 kg in one year to rock six-pack abs: This is his weight-loss secret. Anyone who has followed Hollywood films in the early 2000s would remember Ethan Suplee. The actor, with his large, overweight frame, was a regular in films and TV shows.

Who can bench 1000 pounds?

Gene Rychlak is the first man to bench press 900 lb (408 kg). Gene Rychlak is the first man to bench press over 1,000 lb with a lift of 1,004 lb (455 kg) in November. Scot Mendelson presses 457 kg (1,008 lb) (February 18) in a powerlifting exhibition called Fit Expo in Pasadena, California.

Who is the most muscular actor?

How old is Rocky 6?

In Rocky, Rocky was 30, meaning he was born in 1945. As this film is set in 2005 and '06, Rocky is roughly 59 or 60. At one point, a commentator does refer to "other fighters in their fifties", but at no time during the film is Rocky's exact age specified.

How old is Rocky 5?

Rocky V is a 1990 American sports drama film directed by John G. Avildsen and written by and starring Sylvester Stallone. It is the sequel to Rocky IV (1985) and the fifth installment in the Rocky film series. It also stars Talia Shire, Burt Young, Sage Stallone in his film debut, Tommy Morrison, and Burgess Meredith.

How old is Rocky 1?

Rocky, American boxing film, released in 1976, that was the highest-grossing movie of that year, earning more than $117 million at the box office.

Who won Rocky 1?

As Jergens declares Creed the winner by virtue of a split decision, Rocky and Adrian embrace and profess their love for each other, not caring about the outcome of the fight.

How big was Rocky Balboa?

*Note: The fight with Tommy Gunn is not recognized, as it is a street fight, and therefore, illegal—but Rocky shows him who the real champ is. Height: 5 ft., 10 in. Weight: 210 lb.