“Empty your mind, be formless.Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle.
There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. There's no challenge in breaking a board.
Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard.
Having a mind like water means that you empty your mind regularly and alleviate the burden of remembering it all. In this efficient, more fluid state, your brain can rest and give birth to more creative ideas.
You put water into a bottle; it becomes the bottle. You put it into a teapot; it becomes the teapot. Now water can flow, or it can crash. Be water, my friend.”
“Be like water” means that you should be formless. When Lee says to be "formless", he means that people shouldn't allow themselves to be trapped in a certain mindset. Instead, a person should be able to adapt to certain situations, grow, and change; that's how one can adopt the qualities of water.
You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” Bruce Lee said this to the fictional character Mike Longstreet in 1971.
Whether it's a lake, river, ocean, or even a fountain, many researchers say that being near water can have a positive impact on our well-being by: Reducing stress: The sound of water can have a calming effect on our minds and bodies, helping us feel more relaxed and at ease.
Ignore your own opinions and preferences (I know it's a lot to ask—just try it). Stay open and present by listening deeply. Try understanding other people rather than judging them. Be curious.
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless, shapeless, like water.
There is a Chinese proverb 飲水思源 - It literally means "when you drink water, think of its source", remembering where and how the water came from. Don't just be thankful for the water: be thankful for all the elements and processes (both past and present) that allowed you to enjoy that humble cup of water.
Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. A wise man can learn more from a foolish question than a fool can learn from a wise answer. Knowledge will give you power, but character respect.
“The successful warrior is the average man with laser-like focus.” — Bruce Lee. Keeping sight on what we need to accomplish is the key to opening the doors to our future.
Water acts as a catalyst to help heal different ailments when used or applied in the proper manner. Ice can prevent inflammation of joints and it also reduces swelling after an injury. Bathing or soaking in water can have many different positive effects on people's health depending on the temperature.
Water has been shown to have natural calming properties, likely as a result of addressing dehydration's effects on the body and brain. Drinking enough water is an important step in managing your anxiety. Even if you're not experiencing anxiety, drinking sufficient water can create feelings of relaxation.
Bruce Lee's philosophy can be summarized using his own words: “having no method as method; having no limit as limit.” The legendary Bruce Lee was not only an actor and a martial arts master but also a philosopher who developed a unique approach to life and combat.
What is the summary of Be Water My Friend the Teachings of Bruce Lee?
Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations―and to inspire many around the world to transform their lives.
Shannon Emery Lee Keasler (born April 19, 1969) is an American actress, businesswoman, singer, and martial artist. She is the only living child of actor and martial artist Bruce Lee and retired martial arts teacher Linda Lee Cadwell, and is the younger sister of actor Brandon Lee.
We train them for one specific purpose: to end a fight as fast as possible. Without power, attack and defense are useless, so anything that increases power is invaluable. Bruce Lee put his famous martial arts yell to good use in The Big Boss.
Bruce Lee believed that even his confidence (and he had a lot of it) in his physical abilities began with the intellectual confidence he cultivated in his mind.
His Chinese name was given to him by his parents at birth, while it is said that a nurse at the hospital in San Francisco where he was born gave him his English name. While the world knows him primarily as Bruce Lee, he was born Lee Jun Fan on November 27, 1940.
