Lunch is "some form of vegetables or salad with protein—pretty basic", she tells Elle. But just because it's basic doesn't mean Aniston leaves it up to chance. She plans ahead to make it possible to toss something nutritious together even during the busiest of days.
Jennifer's lunch and dinners are something she described to Elle as “basic.” They consist of “some form of vegetables or salad with protein — pretty basic,” and that her dinner is “probably the same.” Even her snacks are healthy, as in between meals she'll reach for a healthy carb.
What did Jennifer Aniston eat every day on the set of Friends?
The salad Jen ate on the set of Friends was a Cobb Salad, while this salad is a riff on a tabbouleh. She shared it years ago on Instagram with the caption “My perfect salad”, and was nice enough to also list the ingredients that were inside her bowl. Celebrities — they're just like us!
Another Italian classic Aniston can't get enough of is pizza—she even has her own pizza oven! The actress loves having friends over for a DIY pizza night, and because you can't have pizza and pasta without it, she of course loves wine. Aniston also has a glass-encased wine room at her house (cue the jealousy).
“When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” Aniston says. “I sprinkle a little coconut oil on that. Sometimes I'll have a puffed millet cereal with a banana, or I'll do oatmeal with an egg white whipped in at the end.”
Brad Pitt and Jennifer Aniston Still Have Chemistry
Does Jennifer Aniston eat eggs?
Chatting about her quick breakfast staples, she says, “Sometimes, I'll have a puffed millet cereal with a banana or I'll do oatmeal with an egg white whipped in at the end.” She explains, “Justin [Theroux], my husband, taught me that little move to get extra protein!
To stay energized between meals, Aniston drinks plenty of water and snacks on a healthy carb source and/or something that packs a protein punch. An apple with almond butter, a cheese stick, a handful of nuts or a cup of soup are on frequent rotation.
What is the salad Jennifer Aniston eats every day?
According to a Los Angeles Times article, Aniston's fellow co-stars (Lisa Kudrow and Courtney Cox) said the real salad recipe Jennifer Aniston ate on Friends was a “doctored up” Cobb salad, to which she added chickpeas and turkey bacon.
Snacks are a part of her day as well. "In the afternoon, I'll just have a snack of like an apple and almond butter, or popcorn," Jennifer says. She lets her taste buds guide.
In an interview about her beauty habits for New York Magazine, Aniston admitted a recent fast-food indulgence was not a good idea. "I'll never forget when Justin [Theroux] and I were on a road trip and we were so hungry," she told the magazine. "The only thing around was McDonald's. I think I ordered a Big Mac.
The famous Jennifer Aniston Salad is a hearty, flavorful recipe made with a base of quinoa and nutty chickpeas, and loaded with cucumber, red onion, fresh herbs, tangy feta, chopped pistachios, and tossed in a simple lemon vinaigrette. The perfect vegetarian main meal or healthy side dish!
Lupin beans – The traditional Jennifer Aniston salad recipe uses chickpea. Lupini beans are low carb and have a similar texture and flavor to chickpeas. Black soy beans might work as a substitute. Add more protein – Toss in some shredded chicken, cooked shrimp or hard boiled eggs to add extra protein.
“Everyone's very afraid of the bread basket, and I'm no longer afraid. As long as it's all done in moderation.” And since adding various glutens back into her life, she says her body has never been happier. “There's something my body appreciates about [having carbs], like, 'Oh, thank you!
Jennifer wakes up at 8:30 or 9 a.m. ... when she has the choice. "If I haven't slept and I don't have to do anything until the afternoon I'll try to make myself get the extra hours or hour at least," she says. But, Jennifer is often up much earlier.
“My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee or smoothie – so easy to use,” she said. The Friends star also acknowledged how this product has showcased the “passion for health and wellness” that she's had over the years.
Avocado can go in pretty much anything, whether it's a snack, smoothie, dessert, salad, or main course. For celebrities like Beyonce and Jennifer Aniston, breakfast is the preferred time to enjoy some delicious avocado toast.
“I've been on solids for about 40 years now. Sorry, but the last time I had baby food, I believe I was one,” the actress told People magazine. Jen's not the only one who's been linked to the bizarre pureed food fad. Lady Gaga has yet to deny that she uses it to keep in shape while on tour.
We can thank Courtney Cox and her interview with theLos Angeles Times for the peek into her diet. 'Jennifer, Lisa [Kudrow] and I ate lunch together every single day for 10 years,' she said. 'And we always had the same thing - a Cobb salad. But it wasn't really a Cobb salad.
A Cobb salad "doctored up with turkey bacon and garbanzo beans" as well as bulgur, pistachios, parsley, mint and crumbled feta, it was a meal that, according to Aniston's former co-star Courtney Cox, Aniston ate every day for over 10 years while she was filming the '90s sitcom.
Aniston's preferred way of intermittent fasting limits her eating time window to eight hours per day while fasting for the other 16 hours, Tanya B. Freirich, MS, RD, CDN, New York-based nutritionist and registered dietitian, told Health.
And we always had the same thing — a Cobb salad," Cox said. "But it wasn't really a Cobb salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what."
Jennifer previously had Norman's name inked on the inside of her foot. When Jennifer first shared a glimpse of the tattoo in 2018, People was told by a source close to the actress that the 11's symbolized her birthday and late dog Norman, a Welsh Corgie-Terrier that died in 2011.
The story is recounted in the new book Generation Friends: An Inside Look at the Show That Defined a Television Era. "She had to lose thirty pounds if she wanted to stay in Hollywood," author Saul Austerlitz writes, per People.
