Why does Katniss have PTSD?

Katniss is constantly looking over her shoulder in fear that her illicit hunting activities will get her and her family executed. This background of constant threat serves as a significant psychological predisposing factor to PTSD.
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What caused Katniss PTSD?

Severe, life-threatening, interpersonal violence as well as witnessing atrocities and killing enemies in combat are particular risk factors for the disorder. Additionally, Katniss may have already been at some risk because of her prior trauma exposure, death of her father, and lower socioeconomic status.
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What is the cause of PTSD?

Post-traumatic stress disorder (PTSD) can develop after a very stressful, frightening or distressing event, or after a prolonged traumatic experience. Types of events that can lead to PTSD include: serious accidents. physical or sexual assault.
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What does PTSD look like in everyday life?

Symptoms of PTSD

Re-living the traumatic event through unwanted and recurring memories, flashbacks or vivid nightmares. There may be intense emotional or physical reactions when reminded of the event including sweating, heart palpitations, anxiety or panic.
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What famous person has PTSD?

Streisand developed an intense fear of performance and only overcame it after receiving both therapy and medication for her condition. Other famous people with PTSD include Lady Gaga, Shia LaBeouf, Ariana Grande, and Charlize Theron.
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Psychology of a Hero: Katniss Everdeen (part 1)

What are the 5 signs of PTSD?

Common symptoms of PTSD
  • vivid flashbacks (feeling like the trauma is happening right now)
  • intrusive thoughts or images.
  • nightmares.
  • intense distress at real or symbolic reminders of the trauma.
  • physical sensations such as pain, sweating, nausea or trembling.
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What are the three F's in trauma?

Fight, flight, freeze, flop, friend
  • Fight: physically fighting, pushing, struggling, and fighting verbally e.g. saying 'no'.
  • Flight: putting distance between you and danger, including running, hiding or backing away.
  • Freeze: going tense, still and silent.
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What are the 17 symptoms of PTSD?

Read on to learn more about the 17 most common symptoms.
  • Agitation. Agitation is a feeling of anxiety or nervous excitement. ...
  • Nervousness and anxiety. ...
  • Problems with concentration or thinking. ...
  • Problems with memory. ...
  • Headaches. ...
  • Depression and crying spells. ...
  • Suicidal thoughts or attempts. ...
  • Mood swings.
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How do you release PTSD from your body?

How to heal trauma in the body
  1. Cognitive processing therapy. Cognitive processing therapy (CPT) is a common therapy option for healing trauma. ...
  2. Prolonged exposure therapy. ...
  3. EMDR. ...
  4. Somatic Experiencing (SE™) ...
  5. Certain types of talk therapy. ...
  6. A movement practice.
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Can someone with PTSD fall in love?

Also, many people with PTSD do not have relationship problems. People with PTSD can create and maintain good relationships by: Building a personal support network to help cope with PTSD while working on family and friend relationships. Sharing feelings honestly and openly, with respect and compassion.
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Does PTSD ever go away?

PTSD symptoms usually appear soon after trauma. For most people, these symptoms go away on their own within the first few weeks and months after the trauma. For some, the symptoms can last for many years, especially if they go untreated. PTSD symptoms can stay at a fairly constant level of severity.
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Can you have PTSD without knowing?

To make matters even worse, many women who are victims of PTSD do not realize they have the disorder. According to Dr. Cira, a lot of women simply don't know they are experiencing the effects of PTSD.
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What disabilities did Katniss have?

Katniss is rendered deaf in one ear after she blows up the Careers' supplies, and she doesn't regain any hearing on her left side until afterwards when the Capitol gives her a hearing aid.
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What mental illness does Peeta have?

People who suffer from PTSD can also experience trouble sleeping, which both Katniss and Peeta deal with, exhibit self-destructive or reckless behavior or can be aggressive and irritable. Both tributes also have trouble controlling themselves and often react aggressively to situations that upset them.
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Why can't Katniss cry?

Katniss comes close to crying, something she knows she mustn't do because it would indicate weakness to the other tributes and make her look vulnerable; thankfully, Haymitch distracts the crowd and the cameras by stumbling off stage.
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What does PTSD feel like physically?

People with PTSD may also experience physical symptoms, such as increased blood pressure and heart rate, fatigue, muscle tension, nausea, joint pain, headaches, back pain or other types of pain. The person in pain may not realize the connection between their pain and a traumatic event.
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What would PTSD look like in a person?

Overview. Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.
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What does a PTSD episode look like?

During a PTSD episode, the person may relive the trauma that caused their PTSD through intrusive thoughts, flashbacks, visions, and nightmares. They may also experience intense anxiety and debilitating fear. The physical symptoms of a PTSD episode can include shaking, sweating, racing heart, and difficulty breathing.
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What is fawning in trauma?

Commonly seen in trauma survivors, fawning is a people-pleasing behavior meant to avoid conflict. In the short term, fawning may prevent arguments and create a feeling of safety, but it can lead to negative mental health outcomes in the long term.
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Is fawning fight or flight?

Fight: facing any perceived threat aggressively. Flight: running away from danger. Freeze: unable to move or act against a threat. Fawn: immediately acting to try to please to avoid any conflict.
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What trauma feels like?

Initial reactions to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion, physical arousal, and blunted affect. Most responses are normal in that they affect most survivors and are socially acceptable, psychologically effective, and self-limited.
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What are the red flags of PTSD?

Cognition and mood symptoms include:

Having trouble remembering key features of the traumatic event. Having negative thoughts about oneself or the world. Having exaggerated feelings of blame directed toward oneself or others. Having ongoing negative emotions, such as fear, anger, guilt, or shame.
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Do I have PTSD or Cptsd?

Either Complex PTSD or PTSD may occur in response to trauma, and they have various symptoms in common. C-PTSD is caused by ongoing trauma which lasts for months or years, while PTSD may be caused by a single traumatic event. The symptoms of C-PTSD are also more complex and may take longer to treat.
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How do I check if I have PTSD?

For physical health problems, this could include labs (like bloodwork), tests (like an x-ray, scan or biopsy) or a physical exam. For PTSD, an assessment includes answering questions about your thoughts, feelings and behaviors. PTSD is most often diagnosed, or confirmed, by a mental health provider.
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