We watch scary movies because they help us to release our anxiety and fears deep inside our conscious. The Greek Philosopher Aristotle introduced “catharsis,” which is a process where we release our negative emotions by watching violent or scary movies. In other words, they help us to “purge” our aggressive emotions.
What is the psychological reason for liking horror movies?
According to this theory, horror movies let us vicariously explore the nature of evil, both in others and in ourselves. They also allow us to grapple with the darkest parts of humanity in a safe environment.
Psychological horror usually aims to create discomfort or dread by exposing common or universal psychological and emotional vulnerabilities/fears and revealing the darker parts of the human psyche that most people may repress or deny.
Some psychologists suggest that watching scary movies can be good for your well-being because they can help you feel better by releasing natural feel-good chemicals in your brain, like endorphins and dopamine. These chemicals can help reduce stress and relieve pain.
Over time, this exposure can help people become more resilient and less prone to fear. Coping mechanism: Horror movies provide a healthy outlet for dealing with emotions and fears. They allow individuals to confront their fears in a safe environment, potentially helping them develop better coping mechanisms.
Scary shows, movies, and books gave me an element of control in the face of sensations that usually invoked feelings of helplessness. I think a lot of enjoyment of horror for everyone, not just trauma survivors, has to do with being able to feel fear in a controlled environment.
People with anxiety are more likely to be negatively affected by horror movies. Chronic anxiety increases sensitivity to startle stimuli, the researchers explain. As a result, it makes people who are already stressed and anxious more likely to react negatively.
Ultimately, horror is addictive because it is exciting. The build-up and impact tends to be greater than any other genre and it responds much more to human nature than anything else. It's fun to be scared, to push yourself, and to sometimes have something you are told you can't have.”
You're all excited and the dopamine – a neurotransmitter that affects how we feel pleasure – leads to an increased level of testosterone.” Jacqui Pugh, who works as a coach for Relationship Hero, agreed that feelings of adrenaline are heightened when seeing a scary movie.
Horror is an intense feeling of fear, shock, or disgust. It is an emotion that is often associated with the supernatural, violence, and the unknown. It can be experienced in response to a variety of situations, including frightening stories, horror movies, or real-life events that evoke feelings of terror or revulsion.
Children can experience various emotional disturbances after watching horror movies, such as fear, anxiety, and fear of events that may not happen. These emotional disturbances can affect a child's mental health, and can lead to problems such as insomnia, eating disorders, or behavior problems.
Psychological horror is a subgenre that combines horror and psychological fiction. The genre focuses on mental, emotional, or psychological states in order to frighten and disturb the audience.
King states that we use horror movies as a catharsis to act out our nightmares and the worst parts of us. Getting to watch the insanity and depravity on the movie screen allows us to release our inner insanity, which in turn, keeps us sane.
“There is no true release until a sense of safety has been re-established. Then the relief can be huge.” While watching a horror movie, the release is felt when the conflict is positively resolved – usually when evil is defeated – and our brain releases endorphins, stress-relief hormones, to relax us.
As the spine-chilling images flicker across the screen, your brain is being hijacked by fear. An area of the temporal lobe called the amygdala instructs your body on how to respond to fear, affecting not only your brain, but also your heart, lungs and hormones.
Something called “horror-induced horniness” has a lot to do with the body's physiological response to fear. When we're scared, our bodies typically have some natural and hormonal responses reports Refinery 29. Our adrenaline and cortisol levels go up and blood goes to our extremities.
There are even horror films that give people psychosis. Long-term and even short-term effects of the stress brought on by horror can make people feel like they are having a heart attack or eventually create one.
Often, all that was needed was an outpouring of emotion, whether that's fear, thrill, or a good cry. Horror can help people access those hard-to-reach emotions and provide a way to express them.
Not surprisingly, some research indicates that people with a higher sensation-seeking trait and those who are more open to new experiences tend to seek out and enjoy horror-related experiences more. Additionally, if you have more empathy, you tend to react more negatively to what happens in horror shows.
Different types of psychopathy are related to horror movie preference as well as things like violent sports (and an aversion to romance, pop music and non-violent sports). However, you don't need to be a psychopath to enjoy horror cinema.
While there is no chapter and verse in Scripture saying horror movies are sinful for Christians to watch; it would be incredibly unwise and even dangerous for believers to partake in films that make light of the demonic and make it look entertaining.
Dr. Scanlon elaborated, saying early exposure to graphic and gory content could be “potentially traumatic.” “When kids are exposed to excessively scary movies, images, or even haunted houses, they tend to have some of the symptoms of Acute Stress Disorder or Post Traumatic Stress Disorder,” Dr. Scanlon explained.
In general, though, Analysts' combination of Intuitive Energy and Thinking Nature is ideal for enjoying scary movies. Intuitive personality types love to look for hidden meaning and tend to let their imagination run wild, and horror films stimulate those impulses in a way no other genre can.
Watching horrific images can trigger unwanted thoughts and feelings and increased levels of anxiety or panic, and even increase our sensitivity to startle-eliciting stimuli, making those of us who are anxious more likely to respond negatively and misinterpret the sensations as real threats.
